The 37th Annual Rotary Brantford Classic: The 37th Annual Brantford Rotary Classic Run (10k, 5k, 3-mile walk) took place on Sunday, April 28th, 2019 at the W. Ross Macdonald School in Brantford, Ontario. Funds raised go in part to The Lansdowne Children’s Centre and The Boys and Girls...
You've been following your training program. Your body is feeling fitter. You run a bit further and a tad longer each time. When this happens you can sometimes forget to 'train the mind' as well. Your body is capable of doing more than your 'brain'...
[caption id="attachment_17968" align="alignright" width="225"] Age Group Award--1st: Diane Marrow 2nd:Christine Dirks 3rd:Linda[/caption] Sunday January 27/2019 was the 40th Annual Robbie Burns 8km Road Race. "Best Winter Running Event" according to Get Out There Magazine. Sunday put the emphasis squarely on 'Winter" and Weather, also 'whether'...
On Sunday May 1 2016, in Le Chocolat 10K CMAA (Canadian Masters Athletics Association) Age-Category Championship Road Race, I ran a Personal Best of 49:20. Won 1st in Age-Category! Yeah! The Sunday race morning alarm rang early. I was none too eager to bust out of bed...