strategy Tag

07 Oct Words of Wisdom

In his book 'An Astronaut's Guide to Life on Earth', author Chris Hadfield shares Space wisdom that applies here on Earth. Have a Plan of Action for Adapting to a New Environment Can you imagine going into outer space without a plan for how to adapt? Neither...

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09 Jan What’s in a Bowl?

Food for the body. Food for the mind. Perfect combo. The usual food: a nutritious smoothie made with frozen berries, whey protein powder, flax mill, tiny scoop of glutamine, and unsweetened almond milk, all blenderized just a bit to preserve a chunky, chewy texture. Excellent recovery food...

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