strength | tenacity | mental fortitude | fitness | abdominal plank Tag

02 Jan Tenacity and Strength : How Don Mastered his Abdominal Plank

Don's Amazing 55 Minutes and 59 seconds Plank: a feat of tenacity and strength Wed Dec 23 was the HIIT.IT.Fitness gym Plank Challenge. Don planked for 55 minutes and 59 seconds. A number of people asked him how he did it. He's not really sure but here's his story: Set...